Tag - ways to cope with stress

FOR THE MINDWELLNESS

Urban stress – what is it and how to deal with it?

Jaquez Burnham

18 June 2021

Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

ACTIVITYHEALTH

Jaquez Burnham

24 March 2021

Sporty ways to relieve stress

One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!

FOR THE MINDWELLNESS

Jaquez Burnham

17 February 2021

Effective ways to de-stress

Looking for a method to effectively de-stress after a hard day at work? Learn 5 ways to forget about stress and enjoy a better mood!

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ACTIVITYHOME TRAINING

Jaquez Burnham

2 December 2020

Exercises for a flat stomach at home

To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!

4 reasons to supplement with organic sulfur (MSM)

SUPLEMENTATION

Jaquez Burnham

9 September 2022

4 reasons to supplement with organic sulfur (MSM)

Organic sulfur - is it really worth supplementing? These 4 arguments speak for themselves!

Schultz’s autogenic training as a remedy for stress

FOR THE MINDWELLNESS

Jaquez Burnham

10 February 2021

Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!