Tag - ways to cope with stress

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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ACTIVITYHEALTH
Sporty ways to relieve stress
Jaquez Burnham
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Sporty ways to relieve stress

One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!

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FOR THE MINDWELLNESS
Effective ways to de-stress
Jaquez Burnham
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Effective ways to de-stress

Looking for a method to effectively de-stress after a hard day at work? Learn 5 ways to forget about stress and enjoy a better mood!

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What is soccer ?
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Jaquez Burnham
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What is soccer ?
Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.
The advantages of steaming
HOME COOKING
Jaquez Burnham
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The advantages of steaming
Steaming is a much better way of cooking, making food tastier and healthier. So what can be steamed and what is it all about?
Vitamin B12 – how to make up for deficiencies on a meat-free diet
SUPLEMENTATION
Jaquez Burnham
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Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.