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Hand care in autumn and winter Dietary supplements as a way to deal with autumn weakness? Veganism is on the rise! Do you dare to try it? Exercise rubber band - which band to choose for training? Can supplements replace medications?
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19 posts
Fitfeeding > HEALTH

HEALTH

HEALTH
25 November 2022

Cold and training - exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
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HEALTH
25 July 2022

How to naturally increase collagen production in the body?

Collagen is one of the most desirable nutrients in the diet of physically active people. How to increase its production with a daily menu?
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HEALTH
13 June 2022

Are people with asthma right to give up physical activity?

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don’t go together!
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HEALTH
7 October 2021

Water overdose - what is it and what are the consequences?

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.
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HEALTH
28 July 2021

6 painful mistakes people with insulin resistance make - you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.
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ACTIVITYHEALTHTRAINING
26 July 2021

Exercises for the lumbar spine - how to strengthen the lumbar muscles?

Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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HEALTH
21 July 2021

Excess water in the body - how to deal with it?

Excess water in the body? We have advice for that! Check out what you need to do to deal with this rather troublesome problem.
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HEALTH
20 July 2021

St. John's wort - a natural remedy for abdominal pain. When and how to use it?

St. John’s wort has been widely used in natural medicine for years. What properties does the popular St. John’s wort have and what does it help with?
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HEALTH
26 April 2021

Ways for snoring - how to effectively get rid of the annoying ailment?

Before you go to see a specialist, see what methods you can use to try to alleviate your snoring problem on your own.
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HEALTH
31 March 2021

Frostbite and hypothermia - how to avoid them?

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.
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    • SUPLEMENTATION
      3 October 2020

      Dietary supplements as a way to deal with autumn weakness?

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    • FOR BODYWELLNESS
      5 October 2020

      Hand care in autumn and winter

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    • DIETETICSHEALTHY EATING
      22 September 2020

      Veganism is on the rise! Do you dare to try it?

      Share
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    29 April 2022

    Photographic equipment rental - when and why is it worth it?

    In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
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    4 March 2022

    Macadamia nuts - are they worth eating?

    Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
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    28 January 2022

    The most common injuries during sports

    Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
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    4 January 2022

    6 things about aspartame - what should you know about it?

    Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
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    29 December 2021

    Tasty and healthy nuts

    Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
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  • Latest article

    • EQUIPMENT & ACCESSORIES

      Spiked massage balls - a convenient way to relax muscles

      6 December 2022
      Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.
    • FOR BODY

      How to take care of correct posture on a daily basis?

      1 December 2022
      Do you have a problem with a round back? We know how to help you. Check out our list of how to stop humping!
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