EQUIPMENT & ACCESSORIES

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Exploring the impact of personalized sportswear on team spirit and performance in baseball

Discover how customized sportswear can influence team unity and improve athletic performance in the world of baseball.

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Spiked massage balls – a convenient way to relax muscles
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Spiked massage balls – a convenient way to relax muscles

Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.

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Different Types of Cycling Mitts for Men – How to Choose the Right Pair
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Different Types of Cycling Mitts for Men – How to Choose the Right Pair

If you love riding your bike and want to stay active, you’re going to need to make sure that you have all the right gear because it can be an intense activity and why let your hands take the brunt of it.

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AB squat – what muscles can be trained with this device?
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AB squat – what muscles can be trained with this device?

Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!

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TOP 10 apps for physically active people
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TOP 10 apps for physically active people

We present TOP 10 apps for athletes. Solutions that make it easier to train every day, maintain a diet or number of steps per day! Check it out!

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Cradle for crunches – an underestimated training gadget to help burn the tire
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Cradle for crunches – an underestimated training gadget to help burn the tire

Want to lose weight faster? We have an interesting solution for you

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4 apps for your phone to help you stay in shape
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4 apps for your phone to help you stay in shape

Are you starting your adventure with sport or looking for innovative support in the workouts you have already started? Then check out the applications described below, which will help you stay in shape, build good habits, monitor your progress and take care of your health. Thanks to them planning, execution and control of the results will become extremely easy, but also very convenient. Check it out and see for yourself.

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Rowing at home – what effects does training on an ergometer have?
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Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

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How do I monitor the effectiveness of my training?
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How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!

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What to run in in cold weather?
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What to run in in cold weather?

Bad weather preventing you from running? Don’t give up jogging! See what to wear when running in low temperatures

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Can diabetes be cured?
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More and more people are getting diabetes every year.
Strengthening exercises for runners
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Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!
What exercises should be performed after running?
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What exercises should be performed after running?
There are plenty of benefits to running, but only if you make sure to do proper stretching and some other simple exercises after your workout. What activities can help you avoid muscle pain?