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Fitfeeding > nutrition awareness

nutrition awareness

DIETETICSHEALTHY EATING
26 October 2021

5 rules for a healthy fit breakfast

Are you planning to eat healthy? We have some breakfast tips for you.
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DIETETICSHEALTHY EATING
17 June 2021

Chlorella and spirulina - algae worth including in your diet

Chlorella and spirulina are extraordinary algae with health-promoting properties. Their base is used for preparation of popular colorful smoothies. Check how they affect your body!
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DIETETICSWEIGHT LOSS
21 May 2021

How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.
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SUPLEMENTATION
14 May 2021

Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
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ACTIVITYDIETETICS
13 May 2021

How do you match diet to physical activity?

What do you need to include in your diet so that it complements your workouts optimally and doesn’t overtax your body? Read and check it out!
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DIETETICSWEIGHT LOSS
24 March 2021

Rich in fat diet - learn about its rules!

A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!
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DIETETICSHEALTHY EATING
21 March 2021

Balanced diet - what kind of diet?

If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!
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HEALTH
18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?
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HEALTH
15 January 2021

10 ways to boost our body's immunity

Strengthening your body during the fall and winter months is key to avoiding infections. Learn 10 proven ways to strengthen your immune system!
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SOCIALFIT
4 January 2021

Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
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    • SUPLEMENTATION
      3 October 2020

      Dietary supplements as a way to deal with autumn weakness?

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    • FOR BODYWELLNESS
      5 October 2020

      Hand care in autumn and winter

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    • SUPLEMENTATION
      2 September 2020

      Can supplements replace medications?

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    29 April 2022

    Photographic equipment rental - when and why is it worth it?

    In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
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    4 March 2022

    Macadamia nuts - are they worth eating?

    Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
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    28 January 2022

    The most common injuries during sports

    Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
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    4 January 2022

    6 things about aspartame - what should you know about it?

    Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
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    29 December 2021

    Tasty and healthy nuts

    Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
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