Tag - for thyroid what to eat

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?

Excess water in the body? We have advice for that! Check out what you need to do to deal with this rather troublesome problem.