Tag - do dietary supplements work

SUPLEMENTATION
Principles of safe supplementation
Jaquez Burnham
/
Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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SUPLEMENTATION
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Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
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ACTIVITYHEALTH
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HEALTH
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Are people with asthma right to give up physical activity?
Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!