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The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
Comfortable sports shoes are the basis of every workout. This will make exercise comfortable and your feet will not be injured.
How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!
Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!
Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!
