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ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
8 December 2020
Massage roller – which one to choose and how to use it skillfully?
How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!
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DIETETICS
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Jaquez Burnham
/
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Keto diet – what does it consist of?
The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?