Tag - omega-3 fatty acids

10 ways to boost our body’s immunity
/
10 ways to boost our body’s immunity

Strengthening your body during the fall and winter months is key to avoiding infections. Learn 10 proven ways to strengthen your immune system!

READ MORE
How to skillfully incorporate supplements into your daily diet?
/
How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

READ MORE
Dietary supplements as a way to deal with autumn weakness?
/
Dietary supplements as a way to deal with autumn weakness?

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

READ MORE
Latest articles
Recommended articles
Wasp waist – what exercises help achieve the perfect waistline?
/
Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.
6 things about aspartame – what should you know about it?
/
6 things about aspartame – what should you know about it?
Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
Sporty ways to relieve stress
/
Sporty ways to relieve stress
One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!