Tag - exercise bands

ACTIVITYEQUIPMENT & ACCESSORIES
Exercise rubber band – which band to choose for training?
Jaquez Burnham
/
Exercise rubber band – which band to choose for training?

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

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Simple home exercises for people without fitness
ACTIVITYHOME TRAINING
Jaquez Burnham
/
Simple home exercises for people without fitness
Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!
Proper diet – an important part of effective weight loss
DIETETICSWEIGHT LOSS
Jaquez Burnham
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Proper diet – an important part of effective weight loss
Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.
Urban stress – what is it and how to deal with it?
FOR THE MINDWELLNESS
Jaquez Burnham
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Urban stress – what is it and how to deal with it?
Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!