Tag - exercise bands

Exercise rubber band – which band to choose for training?
/
Exercise rubber band – which band to choose for training?

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

READ MORE
Latest articles
Recommended articles
Strengthening exercises for runners
/
Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!
How can you build endurance with home workouts?
/
How can you build endurance with home workouts?
Improve endurance from the comfort of your home! Discover workouts that build your cardiovascular health, boost stamina, and push your limits without needing a gym.
What to run in in cold weather?
/
What to run in in cold weather?
Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures