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Photographic equipment rental – when and why is it worth it?
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Photographic equipment rental – when and why is it worth it?

In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?

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Macadamia nuts – are they worth eating?
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Macadamia nuts – are they worth eating?

Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?

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The most common injuries during sports
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The most common injuries during sports

Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!

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6 things about aspartame – what should you know about it?
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6 things about aspartame – what should you know about it?

Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods

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Tasty and healthy nuts
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Tasty and healthy nuts

Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.

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Winter sports – what burns the most calories?
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Winter sports – what burns the most calories?

Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?

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Stopwatch – is it still so popular in sports?
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Stopwatch – is it still so popular in sports?

An electronic stopwatch is the simplest and most popular of accessories among runners.

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Omega-3-containing dietary supplements vs. dietary sources
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Omega-3-containing dietary supplements vs. dietary sources

Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.

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What is soccer ?
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What is soccer ?

Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.

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Can diabetes be cured?
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Can diabetes be cured?

More and more people are getting diabetes every year.

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Meals for the perpetually tired – see our suggestions!
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Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!
Supplements – an important part of an athlete’s diet
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Supplements – an important part of an athlete’s diet
Are you a beginner athlete and want to start supplementation to support your body from the start? See how and what to supplement to perform at your best and stay healthy.
Step aerobics – what is it?
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Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!