Tag - yo-yo effect

How to lose weight safely, without the yo-yo effect?
/
How to lose weight safely, without the yo-yo effect?

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

READ MORE
Latest articles
Recommended articles
Dealing with excessive appetite: Taking charge of your hunger
/
Dealing with excessive appetite: Taking charge of your hunger
If you find yourself constantly battling a voracious appetite, you're not alone. Excessive appetite, often called overeating or insatiable hunger, can be a challenging issue to tackle.
What dietary supplements are worth taking during the winter?
/
What dietary supplements are worth taking during the winter?
Do you often catch cold in winter? Check which supplements should support your body in this difficult period!
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
/
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?