Tag - winter face care

Home methods for skin regeneration in winter
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Home methods for skin regeneration in winter

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

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Wasp waist – what exercises help achieve the perfect waistline?
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Wasp waist – what exercises help achieve the perfect waistline?
Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.
Postural muscles and correct posture
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Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.
Callanetics – a training method that brings instant results
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Callanetics – a training method that brings instant results
Calisthenics will allow you to finally lose weight and sculpt the figure you've been dreaming of without going to the gym. We have prepared a training plan for you!