Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!
1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!
Some of the drinks and infusions help in the fight against excessive pounds. Find out what to drink to speed up the weight loss process!
Can you burn calories by reaching for certain foods? Find out what negative calories entail!