Tag - Vitamin B12 in a vegetarian diet

Vitamin B12 – how to make up for deficiencies on a meat-free diet
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Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

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Who can benefit from EMS?
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Who can benefit from EMS?
Want to learn more about EMS training? Read on!
Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Postural muscles and correct posture
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Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.