Tag - thyroid disease what kind of diet

The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!

We debunk the myth that dark bread is always healthier! Stores advertise white bread as dark. Find out what they mean!

Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.