Tag - relaxation exercises

Schultz’s autogenic training as a remedy for stress
/
Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

READ MORE
Latest articles
Recommended articles
Why is Hydration Important?
/
Why is Hydration Important?
Water is an essential component of our bodies, and we need it to perform various vital functions.
What is a superfood?
/
What is a superfood?
Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?
Five alternatives to yoga you should know about
/
Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!