Tag - kettlebell how to choose weight

Kettlebell weights – how to choose the optimal load?
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Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

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Sleep affects your form! How to improve its quality?
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Exploring the benefits of Invisalign treatment for a confident smile
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