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How much do you really know about the supplements you’re taking? Most people find that they’re taking many supplements, and most of them don’t even realize it! But more importantly, many people take their supplements without knowing why they’re taking them, or even if they’ll help them at all!

Proper storage of vegetables is a proven way to preserve their valuable properties and prolong their freshness.

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.