Tag - hula hoop

Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.