Tag - fitness

ACTIVITYTRAINING
Benefits of outdoor training
Jaquez Burnham
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Benefits of outdoor training

Tired of the stuffy atmosphere at the gym? Check out the benefits of training outdoors!

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ACTIVITYTRAINING
Jump training – a proven method for burning fat
Jaquez Burnham
/
Jump training – a proven method for burning fat

Want to know a foolproof way to get an intense cardio workout? Make friends with a skipping rope!

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ACTIVITYEQUIPMENT & ACCESSORIES
Exercise rubber band – which band to choose for training?
Jaquez Burnham
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Exercise rubber band – which band to choose for training?

Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!

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Latest articles
What Are the Benefits and Potential Risks of Using Ostarine?
What Are the Benefits and Potential Risks of Using Ostarine?
How Can Training Programs Prepare You for a Career as a Yacht Stewardess?
How Can Training Programs Prepare You for a Career as a Yacht Stewardess?
The Role of Nutrition in Enhancing Athletic Performance
The Role of Nutrition in Enhancing Athletic Performance
How Do Peptides Enhance Athletic Performance and Recovery?
How Do Peptides Enhance Athletic Performance and Recovery?
Recommended articles
Training on an empty stomach – does it really help you burn more calories?
ACTIVITYTRAINING
Jaquez Burnham
/
Training on an empty stomach – does it really help you burn more calories?
Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!
Cinnamon water – an instagram hit with a weight loss breakthrough?
SOCIALFIT
Jaquez Burnham
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Cinnamon water – an instagram hit with a weight loss breakthrough?
Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.
How do you successfully cheat hunger?
DIETETICSFACTS AND MYTHS
Jaquez Burnham
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How do you successfully cheat hunger?
Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!