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exercises for the spine why
Tag - exercises for the spine why
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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What is a sign of poor hair health?
Is your hair weak and brittle in spite of many hair treatments? Find out why this is the case and what you can do about it to enjoy beautiful hair.
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Jaquez Burnham
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1 September 2021
Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition