Tag - collagen production

How to naturally increase collagen production in the body?
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How to naturally increase collagen production in the body?

Collagen is one of the most desirable nutrients in the diet of physically active people. How to increase its production with a daily menu?

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What to eat to have strong joints?
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What to eat to have strong joints?
Do your joints ache, but ointments and other preparations available in pharmacies do not help? Change your diet!
Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
How should athletes take care of their mental state?
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How should athletes take care of their mental state?
How to act so that when caring about physical form, mental health does not suffer? See how athletes should take care of their psyche!