Tag - cleansing diet

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!

Wondering how the juice diet works? Read the article and find out what it is and to whom it is recommended cleansing treatment.

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.