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back exercises for beginners
Tag - back exercises for beginners
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.
DIETETICS
WEIGHT LOSS
Jaquez Burnham
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6 May 2022
How much weight can you lose in a week without compromising your health?
Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.
SUPLEMENTATION
Jaquez Burnham
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2 September 2020
Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?