Tag - workout in the morning

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Cold and training – exercise or let it go?

HEALTH

Jaquez Burnham

25 November 2022

Cold and training – exercise or let it go?

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

4 apps for your phone to help you stay in shape

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

10 December 2021

4 apps for your phone to help you stay in shape

Are you starting your adventure with sport or looking for innovative support in the workouts you have already started? Then check out the applications described below, which will help you stay in shape, build good habits, monitor your progress and take care of your health. Thanks to them planning, execution and control of the results will become extremely easy, but also very convenient. Check it out and see for yourself.

Photographic equipment rental – when and why is it worth it?

fitfeeding

29 April 2022

Photographic equipment rental – when and why is it worth it?

In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?