Tag - what to do after a workout on an empty stomach

Training on an empty stomach – does it really help you burn more calories?
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

READ MORE
Latest articles
Recommended articles
Meal Ideas for Busy People
/
Meal Ideas for Busy People
Can't find even a few minutes of downtime to make your lunch? Check out our solutions!
4 reasons to supplement with organic sulfur (MSM)
/
4 reasons to supplement with organic sulfur (MSM)
Organic sulfur - is it really worth supplementing? These 4 arguments speak for themselves!
Vitamin B12 – how to make up for deficiencies on a meat-free diet
/
Vitamin B12 – how to make up for deficiencies on a meat-free diet
Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.