Tag - what exercises for sides

ACTIVITYTRAINING
Scissors – a simple and effective exercise to strengthen abdominal muscles
Jaquez Burnham
/
Scissors – a simple and effective exercise to strengthen abdominal muscles

Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.

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What and how to exercise with an exercise rubber band?
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What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!