Tag - weight loss facts and myths

DIETETICSFACTS AND MYTHSHEALTHY EATING
Can you eat your favorite foods and lose weight?
Jaquez Burnham
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Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

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DIETETICSFACTS AND MYTHSWEIGHT LOSS
Is the 1000 calorie diet healthy and safe?
Jaquez Burnham
/
Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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DIETETICSWEIGHT LOSS
Drink and lose weight! Drinks that aid weight loss
Jaquez Burnham
/
Drink and lose weight! Drinks that aid weight loss

Some of the drinks and infusions help in the fight against excessive pounds. Find out what to drink to speed up the weight loss process!

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DIETETICSFACTS AND MYTHS
Negative calories – does such a thing even exist?
Jaquez Burnham
/
Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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SUPLEMENTATION
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Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?
6 things about aspartame – what should you know about it?
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Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
Eating black seed honey: Why it’s good for you
HEALTHY EATING
Jaquez Burnham
/
Eating black seed honey: Why it’s good for you
Black seed honey, or black cumin honey as it's known in the Middle East and North Africa, is made from the nectar of black cumin flowers, which are grown primarily in Jordan and Palestine. Black cumin has been used medicinally in these regions since ancient times, and recent studies have found that black seed honey may also have many health benefits, including anti-microbial, anti-fungal, anti-diabetic and anti-oxidant properties.