Tag - waistline in a month

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.

Superfoods - what is hidden under this mysterious term? Can you get superfoods in every store?

If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.