Tag - waist and hips

ACTIVITYHOME TRAININGTRAINING
Wasp waist – what exercises help achieve the perfect waistline?
Jaquez Burnham
/
Wasp waist – what exercises help achieve the perfect waistline?

Work on the appearance of your figure and take care of your feminine curves! This set of exercises can be very helpful in your home workout.

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Kettlebell weights – how to choose the optimal load?
ACTIVITYEQUIPMENT & ACCESSORIES
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The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!