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Fitfeeding > vitamin supplements

vitamin supplements

SUPLEMENTATION
24 August 2021

How to avoid vitamin and mineral deficiencies?

Vitamins and minerals are extremely necessary for our bodies to function properly. So how to avoid their deficiency? We suggest which products to include in your diet to enjoy good health
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SUPLEMENTATION
25 May 2021

Vitamin A in improving skin and hair condition

Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!
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SUPLEMENTATION
14 May 2021

Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
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ACTIVITYDIETETICS
13 May 2021

How do you match diet to physical activity?

What do you need to include in your diet so that it complements your workouts optimally and doesn’t overtax your body? Read and check it out!
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SUPLEMENTATION
16 March 2021

Supplements - an important part of an athlete's diet

Are you a beginner athlete and want to start supplementation to support your body from the start? See how and what to supplement to perform at your best and stay healthy.
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HEALTH
18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?
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SUPLEMENTATION
30 December 2020

What dietary supplements are worth taking during the winter?

Do you often catch cold in winter? Check which supplements should support your body in this difficult period!
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SUPLEMENTATION
8 November 2020

Vitamin B12 - how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
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SUPLEMENTATION
4 November 2020

How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.
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  • Most popular

    • SUPLEMENTATION
      3 October 2020

      Dietary supplements as a way to deal with autumn weakness?

      Share
    • FOR BODYWELLNESS
      5 October 2020

      Hand care in autumn and winter

      Share
    • SUPLEMENTATION
      2 September 2020

      Can supplements replace medications?

      Share
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    29 April 2022

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    4 March 2022

    Macadamia nuts - are they worth eating?

    Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
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    28 January 2022

    The most common injuries during sports

    Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
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    4 January 2022

    6 things about aspartame - what should you know about it?

    Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
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    29 December 2021

    Tasty and healthy nuts

    Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
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