Tag - vitamin D WHO recommendations

SUPLEMENTATION

Does vitamin D supplementation protect against coronavirus?

Jaquez Burnham

15 March 2021

Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

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Massage roller – which one to choose and how to use it skillfully?

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

8 December 2020

Massage roller – which one to choose and how to use it skillfully?

How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!

Training on an empty stomach – does it really help you burn more calories?

ACTIVITYTRAINING

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!