Tag - vitamin D WHO recommendations

Does vitamin D supplementation protect against coronavirus?
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Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it’s worth supplementing your body with it!

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Spiked massage balls – a convenient way to relax muscles
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Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.
Strengthening exercises for runners
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Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!
Five alternatives to yoga you should know about
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Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!