Tag - veganism

SOCIALFIT
Celebrity eating habits worth adopting
Jaquez Burnham
/
Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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DIETETICSHEALTHY EATING
Veganism is on the rise! Do you dare to try it?
Jaquez Burnham
/
Veganism is on the rise! Do you dare to try it?

Veganism seems to be more and more widely practiced around the world every month. It is no different in Poland, […]

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Postural muscles and correct posture
HEALTH
Jaquez Burnham
/
Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.
Are people with asthma right to give up physical activity?
HEALTH
Jaquez Burnham
/
Are people with asthma right to give up physical activity?
Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!
Calisthenics at home – you can do it without equipment too!
ACTIVITYHOME TRAININGTRAINING
Jaquez Burnham
/
Calisthenics at home – you can do it without equipment too!
Effective calisthenics training can also be successfully performed at home. Check out what a workout plan for beginners should look like!