Tag - veganism

SOCIALFIT
Celebrity eating habits worth adopting
Jaquez Burnham
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Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

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DIETETICSHEALTHY EATING
Veganism is on the rise! Do you dare to try it?
Jaquez Burnham
/
Veganism is on the rise! Do you dare to try it?

Veganism seems to be more and more widely practiced around the world every month. It is no different in Poland, […]

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Cold and training – exercise or let it go?
HEALTH
Jaquez Burnham
/
Cold and training – exercise or let it go?
Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
Why is morning training so important? We answer!
ACTIVITYTRAINING
Jaquez Burnham
/
Why is morning training so important? We answer!
Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!
Fit sweets, or how to combine business with pleasure
DIETETICSHEALTHY EATING
Jaquez Burnham
/
Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!