Tag - veganism

SOCIALFIT

Jaquez Burnham

4 January 2021

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!

DIETETICSHEALTHY EATING

Veganism is on the rise! Do you dare to try it?

Jaquez Burnham

22 September 2020

Veganism is on the rise! Do you dare to try it?

Veganism seems to be more and more widely practiced around the world every month. It is no different in Poland, […]

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How to skillfully incorporate supplements into your daily diet?

SUPLEMENTATION

Jaquez Burnham

4 November 2020

How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

How to stay in shape on vacation? Anna Lewandowska knows best!

DIETETICSHEALTHY EATINGSOCIALFIT

Jaquez Burnham

30 July 2021

How to stay in shape on vacation? Anna Lewandowska knows best!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!