Tag - training with hula hoop effects

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.

Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!