Tag - training progress

Training myths that limit your progress
/
Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

READ MORE
Latest articles
Recommended articles
Who can benefit from EMS?
/
Who can benefit from EMS?
Want to learn more about EMS training? Read on!
Exercise rubber band – which band to choose for training?
/
Exercise rubber band – which band to choose for training?
Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!
AB squat – what muscles can be trained with this device?
/
AB squat – what muscles can be trained with this device?
Looking for home sports equipment for you and your loved ones? Meet the AB squat, which may prove to be the answer to your expectations!