Tag - strength training and cardio on an empty stomach

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

Winter vacations are just around the corner. All lovers of skiing and all kinds of other snowy activities will head to tourist resorts to spend their free time. In this text we will tell you how to protect your family from the consequences of some vacation events.