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spinal relaxation exercises YouTube
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ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Jaquez Burnham
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1 September 2021
Group classes at the gym – why is it worth it?
Regular physical activity is an integral part of a healthy lifestyle. Movement improves our mental condition - but also our physical condition
FOR BODY
WELLNESS
Jaquez Burnham
/
11 February 2021
Home methods for skin regeneration in winter
The winter period is difficult for our skin. Low temperatures and frosty winds dry and damage it. See how to take good care of it in this particularly difficult time of year!
HOME COOKING
Jaquez Burnham
/
9 May 2022
Sushi has a variety of fit diets. Make it yourself!
Would you like to diversify your diet? Sushi is a great idea! We will tell you how to prepare this Asian dish.