Tag - Schultz autogenic training

Schultz’s autogenic training as a remedy for stress
/
Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

READ MORE
Latest articles
Recommended articles
What are the benefits of training on a trampoline?
/
What are the benefits of training on a trampoline?
Want to start exercising on a trampoline? Check out the benefits of such a workout.
Cinnamon water – an instagram hit with a weight loss breakthrough?
/
Cinnamon water – an instagram hit with a weight loss breakthrough?
Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.
Callanetics – a training method that brings instant results
/
Callanetics – a training method that brings instant results
Calisthenics will allow you to finally lose weight and sculpt the figure you've been dreaming of without going to the gym. We have prepared a training plan for you!