Tag - Schultz autogenic training

Schultz’s autogenic training as a remedy for stress
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Schultz’s autogenic training as a remedy for stress

Are you constantly on the go and nerves prevent you from functioning efficiently? Find out what you can do to easily beat stress and regain peace of mind!

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Proven ways to catch a cold. Is it possible to avoid it?
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Proven ways to catch a cold. Is it possible to avoid it?
Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?
Do spicy foods really accelerate fat burning?
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Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.
How do I monitor the effectiveness of my training?
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How do I monitor the effectiveness of my training?
Want to have better control over your workout results? See what gadgets and habits will make it easier for you!