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Turmeric, also known as curcumin, has been used in India for thousands of years to treat inflammatory conditions such as arthritis and ulcers. It’s been shown to have anti-inflammatory effects on the body by helping stop the production of inflammatory molecules that cause joint pain and swelling and can lead to chronic conditions like fibromyalgia, irritable bowel syndrome, and Crohn’s disease.

As the world moves towards a healthier lifestyle, there has been a significant rise in the demand for plant-based foods.

Excess water in the body? We have advice for that! Check out what you need to do to deal with this rather troublesome problem.