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resistance bands exercise set
Tag - resistance bands exercise set
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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Jaquez Burnham
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2 March 2025
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ACTIVITY
EQUIPMENT & ACCESSORIES
Jaquez Burnham
/
26 May 2021
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
DIETETICS
FACTS AND MYTHS
HEALTHY EATING
Jaquez Burnham
/
9 July 2021
Can you eat your favorite foods and lose weight?
Contrary to what you may think, you don't have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!