Tag - quick fit snacks

DIETETICSHEALTHY EATING
Kisiel and its health benefits
Jaquez Burnham
/
Kisiel and its health benefits

Kisiel is a healthy snack that is great both in the diet of physically active people and those taking care of a healthy diet of adults and children.

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Physical activity on vacation. How not to lose shape on vacation?
ACTIVITYTRAINING
Jaquez Burnham
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Physical activity on vacation. How not to lose shape on vacation?
To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.
Step aerobics – what is it?
ACTIVITYTRAINING
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Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!
Hand care in autumn and winter
FOR BODYWELLNESS
Jaquez Burnham
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Hand care in autumn and winter
Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?