Tag - push-ups

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.