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Fitfeeding > physical activity

physical activity

ACTIVITYHOME TRAINING
14 September 2022

What exercises should be performed after running?

There are plenty of benefits to running, but only if you make sure to do proper stretching and some other simple exercises after your workout. What activities can help you avoid muscle pain?
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SUPLEMENTATION
9 September 2022

4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!
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ACTIVITYTRAINING
22 July 2022

Why is morning training so important? We answer!

Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!
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ACTIVITYTRAINING
22 June 2022

What should you do to avoid post-workout acne? Use these few tips!

Physical activity is your hobby, but after every workout you are bothered by acne? With these 6 tips you can say goodbye to pimples once and for all!
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HEALTH
13 June 2022

Are people with asthma right to give up physical activity?

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don’t go together!
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DIETETICSHEALTHY EATINGSOCIALFIT
30 July 2021

How to stay in shape on vacation? Anna Lewandowska knows best!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here’s what top Polish trainer Anna Lewandowska has to say about it!
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ACTIVITYEQUIPMENT & ACCESSORIES
8 June 2021

How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!
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ACTIVITYDIETETICS
13 May 2021

How do you match diet to physical activity?

What do you need to include in your diet so that it complements your workouts optimally and doesn’t overtax your body? Read and check it out!
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ACTIVITY
1 April 2021

What are the effects of regular physical activity?

We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.
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ACTIVITYTRAINING
28 December 2020

Effective ways to get sore muscles

Do you suffer from sore muscles? Check how to deal with them effectively!
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Page 1 of 212»
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    • SUPLEMENTATION
      3 October 2020

      Dietary supplements as a way to deal with autumn weakness?

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    • FOR BODYWELLNESS
      5 October 2020

      Hand care in autumn and winter

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    • SUPLEMENTATION
      2 September 2020

      Can supplements replace medications?

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    29 April 2022

    Photographic equipment rental - when and why is it worth it?

    In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
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    4 March 2022

    Macadamia nuts - are they worth eating?

    Among the most popular nuts are peanuts and cashews. Macadamia nuts are much less popular. What nutritional values do they have?
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    28 January 2022

    The most common injuries during sports

    Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!
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    4 January 2022

    6 things about aspartame - what should you know about it?

    Aspartame is one of the most well-known and most consumed sweeteners in the world. It is added to sodas and sports foods
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    29 December 2021

    Tasty and healthy nuts

    Bakery products are a large food group that includes dried fruits, various nuts and seeds. They are a nutritious and tasty organic addition to your menu.
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    • FOR BODY

      How to take care of correct posture on a daily basis?

      1 December 2022
      Do you have a problem with a round back? We know how to help you. Check out our list of how to stop humping!
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