Tag - mental health 2021

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
/
Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Crafting Epic Adventures: A Guide to 3D Printing D&D Heroes for Your Campaign
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DIETETICSHEALTHY EATING
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The most important dietary rules for Hashimoto’s disease
People suffering from Hashimoto's disease should take care of a properly composed menu. Learn about the most important principles of Hashimoto's diet!
Should everyone use a sauna?
FOR BODYWELLNESS
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Should everyone use a sauna?
Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.
Negative calories – does such a thing even exist?
DIETETICSFACTS AND MYTHS
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!