Tag - mental health 2021

FOR THE MINDWELLNESS
Urban stress – what is it and how to deal with it?
Jaquez Burnham
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Urban stress – what is it and how to deal with it?

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

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Jaquez Burnham
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Do you like to cook at home? The cooking techniques described will help you prepare tasty and healthy dishes!
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Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!
Useful sports accessories for home training
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Jaquez Burnham
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Useful sports accessories for home training
Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!