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lumbar spine exercises YouTube
Tag - lumbar spine exercises YouTube
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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What tests are worth doing periodically?
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Wasp waist – what exercises help achieve the perfect waistline?
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