Tag - kettlebell workout

Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!