Tag - kettlebell what weight

Kettlebell weights – how to choose the optimal load?
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Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

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The most common injuries during sports
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What should you know about the juice diet?
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What should you know about the juice diet?
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Delicious ideas for using aloe vera in the home kitchen fit
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Delicious ideas for using aloe vera in the home kitchen fit
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