Tag - kettlebell what kind of weight

Kettlebell weights – how to choose the optimal load?
/
Kettlebell weights – how to choose the optimal load?

The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!

READ MORE
Latest articles
Recommended articles
Effective ways to get sore muscles
/
Effective ways to get sore muscles
Do you suffer from sore muscles? Check how to deal with them effectively!
Simple home exercises for people without fitness
/
Simple home exercises for people without fitness
Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!
Natural honey is better than artificial honey. How to distinguish them?
/
Natural honey is better than artificial honey. How to distinguish them?
Don't be fooled! Learn how to tell the difference between real and artificial honey - don't overpay for the fakes!